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by Bethany And Rachel 19 Comments
Be prepared to become addicted to these Chili LimeGrilled Brussels Sprouts! So flavorful and drool-worthy, you’ll want them on repeat! Also whole30, vegan + paleo friendly. #cookwithpurpose #grillthegoodness
You guys know how we both have an obsession with brussels sprouts….
Well that obsession has only grown since we discovered it was possible to GRILL THEM! And oh my goodness, do we have an awesome recipe to share with you guys today!
Food is better grilled, period. Grilled food reminds me of summer which makes me happy so therefore grilled food is theeeeeee best! I was on Pinterest the other day and scrolling along when I found a “how-to” recipe for grilled brussels sprouts= Mind Blown. I had to make them, but my own version of course.
We’ve already made 3 different versions of brussels sprouts consisting of pesto, BBQ and honey mustard, all of which are roasted in the oven. Don’t get me wrong, I love roasting brussels sprouts, but grilling takes them to a whole new level because 1, they are an easier clean up and 2, they cook faster. Now who doesn’t want their brussels sprouts cooked in less time so you can eat them sooner!? Plus they get more crispayyyyy 😏
These brussels have got so much flavor, thanks to the chili-lime sauce and Frontier Co-Op Red Crushed Organic Chili Pepper. Frontier Co-Op is an amazing company that is committed to providing tasty pure seasonings and promote healthy comminuted and a healthy planet. Frontier works together with growers who are focused onfrom quality, sustainability and ethicaltrade to create the highest quality spices, while benefiting the communities around the globe.
Now on to the ingredient list:
Brussels sprouts (Duh)
Apple cider vinegar
Coconut aminos
Lime juice
Crushed garlic
Organic Crushed Red Chili Pepper
Mix all the ingredients, place on a foil “plate” cover the grill, check a few times to stir and sha-bammmmm! You’ve got yourself the crispiest, easiest and cleanest way to cooking brussels sprouts ever! They are also paleo, vegan, and whole30 friendly, as if you needed another reason to eat them!
EASY Chili Lime Grilled Brussels Sprouts {6 Ingredients!}
Print Recipe
Prep Time 10 minutes mins
Cook Time 15 minutes mins
Total Time 25 minutes mins
Servings 4 people
Ingredients
- 1 lb fresh brussels sprouts halved
- 2 tbsp apple cider vinegar
- 2 tbsp coconut aminos
- juice from 1/2 lime
- 2 garlic cloves crushed
- 1-2 tbsp Red Chili Pepper Flakes
Instructions
Start up your grill
Get 2 sheets of foil and add one sheet on top of the other, firmly curl up the sides so it resembles a bowl
Place brussels sprouts in a large bowl
In a small bowl, mix together the rest of the ingredients and then add to brussels sprouts, stir well
Place brussels in the foil and place on grill and cover
Cook for about 15 minutes, checking every 5 minute to stir.
Like This Recipe? Pin For Later!
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Crispy Barbecue Brussels Sprouts
Lemon Pesto Brussels Sprouts
Question of the day!
What’s your favorite thing to grill?
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Comments
Emily saysI loved seeing you take these off the grill in your stories the other day; they looked just perfect. 🙂 I’ve never had grilled brussels sprouts, but we had grilled asparagus once and it was amazing!
Sooooo wishing I had a grill right now😍 Less time + more crispy definitely sounds like B-sprout winning. But this flavor sounds so good–grilled or not!
I generally roast my brussels but throwing them on the grill is such a great idea! Brussels are great However they are cooked . Love the seasonings you choose. My favorite thing to grill is…. pizza.
SO MUCH FLAVOUR! These look amaaazing!
I love love love grilled veggies – and corn! Actually… anything grilled. Grilled food just tastes better!
I just recently started eating brussel sprouts and these look amazing! I’ve never tried grilling them before. These look so simple to make. I can’t wait to try!
I do love your obsession with Brussels sprouts! They are such an underrated vegetable and what you do with them and the flavours to add to them is inspirational! Pinned!
- Alyssa says
I love to grill veggies!! These look so good girl. I need to give them a try!
- Bethany And Rachel says
Thanks Alyssa!
- Bethany And Rachel says
Thanks Neil! The obsession is so realll!
- Bethany And Rachel says
You need to try ASAP!
- Bethany And Rachel says
Grilled veggies are BOMB! Thanks Kristy 🙂
- Bethany And Rachel says
Ohhh grilled pizza sounds amazing!
- Bethany And Rachel says
Totally agree with ya Natalie!
- Bethany And Rachel says
Oh grilled asparagus sounds amazing! You need to try these brussels!
- Cassie Autumn Tran says
In my humblest opinion, you can never, EVER, go wrong with Brussel sprouts. My favorite way to prepare them is through broiling and roasting them before pairing them with an amazing sauce! There’s truly only ONE way you can absolutely ruin a whole batch of Brussel sprouts, and that’s adding too much salt! These Brussel sprouts, however, look perfect. I bet the chili lime flavor adds the best summer flair to them!
- Bethany And Rachel says
Oh preach it girl! Roasting and broiling them is always good, but grilling takes it up a notch! Thanks Cassie 🙂
- Brenda says
Like the little twist.
- Bethany And Rachel says
Thanks!
- Dawn says
Sooo delicious
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